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• 10:54, 27 May 2024 KristyMei2102 talk contribs created page Why Time Off Is Nice In Your Health (Created page with "<br>In one study, researchers found that informal "microbreaks" of just a couple of minutes all through the day led to improved temper and job efficiency — offered that workers spent this time doing one thing enjoyable, social, or mentally partaking. No benefit was seen, nevertheless, from taking a snack break — which means that at the least a few of the profit from breaks comes from doing something else with our mind, not just stopping our work. Another examine disc...")