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Latest revision as of 05:07, 8 September 2024

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For any heftier strike of protein, add in certain protein powder and blend it into a smoothie, endorses Brierley Horton, a registered dietitian nutritionist and co-host with the Joyful Eating Podcast

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Try pairing cottage cheese with fresh new fruits, sprinkling some herbs or spices on top or utilize it for a protein-wealthy topping for complete-grain crackers, Schleiger indicates.

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