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All these procedures tumble in the Dharana phase and prepare us for Dhyana (loosely translated as meditation). Occur check out every one of these procedures on the weekly meditation courses so your head can relaxation and renew in peace.

Our Awesome Group" - Meet the focused and experienced specialists who make our yoga studio a hit. Join us and experience the real difference these days!

Level 2: Prana and Pranayama – 6 Months Study course Prana would be the critical life power energy that pervades our overall currently being. Understand tactics intended to contact the subtle lifetime force with the Enjoy of breath.

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