Why Time Off Is Nice In Your Health: Revision history

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27 May 2024

  • curprev 10:5410:54, 27 May 2024‎ KristyMei2102 talk contribs‎ 4,178 bytes +4,178‎ Created page with "<br>In one study, researchers found that informal "microbreaks" of just a couple of minutes all through the day led to improved temper and job efficiency — offered that workers spent this time doing one thing enjoyable, social, or mentally partaking. No benefit was seen, nevertheless, from taking a snack break — which means that at the least a few of the profit from breaks comes from doing something else with our mind, not just stopping our work. Another examine disc..."
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